Make A Way
Feelings Are Meant to be Felt
Last week I had a therapy client tell me that she is trying her hardest not to think about her grief. She felt that if she allows herself to think […]
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Last week I had a therapy client tell me that she is trying her hardest not to think about her grief. She felt that if she allows herself to think […]
I am not too fond of social media. in fact, I am comfortable in saying I downright hate it. Not the line you expected after reading the subject line, right? […]
I have always loved journaling. I also encourage my young clients to write down their thoughts and give power to their words to cope and process their thoughts. The struggle […]
There are endless memes on social media bemoaning the difficulty of “adulting.” Adulting” (navigating your day as a grown-up) is definitely challenging at times and I’m sure I am not […]
Respecting Mother Nature means you’re leaving the natural environment the way you found it. You leave no trash behind or evidence that you were ever there. Having fun with Mother […]
I am very blessed to have navigated these last 12+ months of COVID-19 and still have an upbeat outlook on life. I live in a nice neighborhood. I work with […]
