I had a talk this week with a friend who was very upset. I mean heated like hands shaking can’t think straight upset. Sometimes when people talk to me, I know I just need to listen, but sometimes I feel like I need to intervene, and this was one of those times. Taking care of […]
Today I was talking to a therapy client of mine about how good she felt. She did not know why today was a good day, but it is so I encouraged her to explore more about what makes today a good day. Have you ever thrown something together for a dinner or for a dessert […]
At the beginning of the year I announced that I had declared “my word for 2022”. Many times I have seen others pick a word of the year. Many times I have been asked if I had a word of the year. Just like when someone asks you if you have any New Year’s Day […]
I just wanted to stop by to thank you all for the support you have shown Make A Way recently. It’s been a great ride to take this journey with all of you and share our hopes and dreams. I have not posted in the last couple of weeks because we have had more going […]
I have been thinking a lot about what I feed my mind lately. Water is very important, and green stuff plus protein, but today I am talking about words. We need to protect our minds and make sure that our word nourishment is more powerful than ever. We all feel a little… not right? I […]
What is the Make A Way Mindset™? It is something I developed over time and I know it will be helpful for you too. The Make A Way Mindset is all about pushing through. I know it can be hard. I have at times suffered from my own (literally) paralyzing depression. This is not about […]
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