One of the hardest things about making a dream come to fruition is hearing feedback when it isn’t glowing. Sometimes feedback is constructive in nature (and that is a good […]
It can be difficult to change as we grow older. We’ve become set in our ways it all just feels comfortable. Why bother changing? Why Mental Flexibility Matters The reason […]
As summer break comes to an end and the school year starts, it’s important for parents to prepare their child for a back to school transition that is as easy […]
Humans are naturally social creatures. Our interactions, relationships, and friendships shape who we are and how we see the world. Yet, you may be like many adults who find themselves […]
10 Ways to Show Empathy Empathy—why does it feel like it’s a dying art in today’s fast-paced, “all about me” world? Showing empathy isn’t necessarily difficult, but it does require […]
Now more than ever, the human race needs to really work on…and really be mindful of… what is needed to practice KINDNESS. Kindness is not a new or novel word. […]
