When Should My Child See a Therapist? A compassionate guide for parents who want to get it right—but aren’t sure what the signs really are. First, let’s begin here:You don’t […]
Let this be your gentle guide through the storm. Just like your child is never alone with you, we will not leave you to handle this storm alone. Depression thrives […]
Parent Checklist: What Every Family Should Know About Suicide & Bullying Because the storm will pass—and our children need to be here to see the sun again. Know the Warning […]
Today I’m writing to you not with lighthearted updates or feel-good news—but with something much heavier, and urgently important. This week in Louisville, we lost a 12-year-old child named Silas […]
Imposter Syndrome: The Silent Saboteur of Women’s Dreams Imposter Syndrome is the quiet voice in your head that whispers, “You’re not good enough,” even when your accomplishments say otherwise. It’s […]
I keep talking about this retreat we had a couple of weekends ago because it was EVERYTHING. But you know what I realized while I was there? Some people know […]
