Adventures

Parenting

How Do I Know When My Child Needs to See a Therapist?

When Should My Child See a Therapist? A compassionate guide for parents who want to get it right—but aren’t sure what the signs really are. First, let’s begin here:You don’t […]

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Parenting

Conversation Guide: Talking to Your Child About Suicide & Bullying

Let this be your gentle guide through the storm. Just like your child is never alone with you, we will not leave you to handle this storm alone. Depression thrives […]

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Parenting

Parent Checklist: What Every Family Should Know About Suicide & Bullying

Parent Checklist: What Every Family Should Know About Suicide & Bullying Because the storm will pass—and our children need to be here to see the sun again. Know the Warning […]

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Parenting

We Need to Talk About This—For Our Children’s Lives

Today I’m writing to you not with lighthearted updates or feel-good news—but with something much heavier, and urgently important. This week in Louisville, we lost a 12-year-old child named Silas […]

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Achieving Dreams

Mental Health: Imposter Syndrome

Imposter Syndrome: The Silent Saboteur of Women’s Dreams Imposter Syndrome is the quiet voice in your head that whispers, “You’re not good enough,” even when your accomplishments say otherwise. It’s […]

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Achieving Dreams

Allow Me to Reintroduce Myself…

I keep talking about this retreat we had a couple of weekends ago because it was EVERYTHING. But you know what I realized while I was there? Some people know […]

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