I have always loved journaling. I also encourage my young clients to write down their thoughts and give power to their words to cope and process their thoughts. The struggle […]
There are endless memes on social media bemoaning the difficulty of “adulting.” Adulting” (navigating your day as a grown-up) is definitely challenging at times and I’m sure I am not […]
Respecting Mother Nature means you’re leaving the natural environment the way you found it. You leave no trash behind or evidence that you were ever there. Having fun with Mother […]
I am “Ms. Positive” all the time. In public, I project confidence and determination. But behind closed doors, no one is harder on themselves than me. Yes, me. The one […]
Kickstarter…it’s a bit of a mystery to most people but a blessing to many others. I was lucky enough to experience Kickstarter’s power and potential recently, so I’d like to […]
It’s Women’s History Month, and I can’t help but reflect on my place in the world. Reflect and appreciate how far I’ve come. And how far I have yet to […]
