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Spring Break Mindfulness
Spring Break is a great time to either begin or reinforce a practice of mindfulness. Many people think mindfulness is difficult, but it is just something that has to be […]
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Spring Break is a great time to either begin or reinforce a practice of mindfulness. Many people think mindfulness is difficult, but it is just something that has to be […]
It is hard to watch your children make mistakes; it literally hurts your heart because you know the sadness, disappointment, or frustration that your child will experience. But just as […]
You’re probably familiar with the phrase “Go big or go home,” but what does going big mean when you are working toward a dream and, more importantly, how can going […]
If you’ve ever been on a plane, you’ve seen the flight attendants demonstrate that, in an emergency, a passenger should always put their oxygen mask on first before offering help […]
You might want to curl up on the couch and eat starches from morning to night, and this is ok sometimes as part of a scheduled self-care routine, but there […]
We are celebrating ten years of Make A Way Media all year long. Be sure to follow our Instagram page for lots of giveaways in 2024. We will have more […]
