As a family therapist, I can assure you that holiday loneliness knows no age limit or socio-economic status. The wave of feeling lost and alone as the “most wonderful time […]
Tumultuous…is that an understatement, or what? Whatever part of the world you live in, the endless loop of pandemic fears, social isolation, economic slowdown, civil unrest, and non-stop political drama […]
I woke up this morning feeling great. One of my favorite comedies was on TV, my son started online learning on his own, and I had a great cup of […]
Unbelievably, the simple act of wearing a mask has become political and another example of how empathy is on shaky ground amongst fellow human beings. How did that happen? Since […]
Books have played a huge role in my life from the moment I could walk. This is a love that I have passed on to my children as well and […]
October 10 was World Mental Health Day, and as much as I appreciated the global recognition of ending the stigma of mental health issues, mental health is something that needs […]
