Adventures

General

Spring Break Mindfulness

Spring Break is a great time to either begin or reinforce a practice of mindfulness. Many people think mindfulness is difficult, but it is just something that has to be […]

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The Itchy, Scratchy Ennui

It is not at all uncommon at the end of winter to get that itchy feeling of being so ready for the season to change. We’re tired of being cooped […]

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The Importance of Letting Children Fail

It is hard to watch your children make mistakes; it literally hurts your heart because you know the sadness, disappointment, or frustration that your child will experience. But just as […]

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Daring to Dream–Should You Stay or Should You Grow Now?

You’re probably familiar with the phrase “Go big or go home,” but what does going big mean when you are working toward a dream and, more importantly, how can going […]

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Loving Yourself this Valentine’s Day

If you’ve ever been on a plane, you’ve seen the flight attendants demonstrate that, in an emergency, a passenger should always put their oxygen mask on first before offering help […]

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Black History Month All Year Long

February is Black History Month and while this is a great thing to celebrate all month long, we should actually be learning Black history all the time, just as we […]

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