Adventures

Make A Way

Goal-Setting In The New Year

There is often a great deal of hype around the start of the new year. Lots of people make resolutions to get fit or lose weight or set reading challenges […]

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Make A Way Mindset

It’s Time To Draw A Line

It’s kind of crazy, right? We’re killing ourselves. Busy, busy, busy all the time. Something’s gotta give. This week I have been feeling so overwhelmed and wondering who came up […]

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General

The need for relaxation –National Relaxation Day, August 15

With school being back in session, parents and kids have been thrown back into life moving at what feels like 300 miles per hour. It would be great if we […]

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General

ANGER- Taking Care of Yourself Means Getting Control of Your Emotions

I had a talk this week with a friend who was very upset. I mean heated like hands shaking can’t think straight upset. Sometimes when people talk to me, I […]

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General

Make A Way Recipe for a Better Day TODAY

Today I was talking to a therapy client of mine about how good she felt. She did not know why today was a good day, but it is so I […]

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Make A Way Mindset

Make A Way Mindset: Making A Way with Molly

Hi all! Molly Ippolito here and I couldn’t be more excited to share my story with you! When Deedee (of Make A Way Media) first reached out about writing a […]

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