Adventures

Make A Way

Make A Way Mindset™: The Importance of the Family Dinner Table

Laying the groundwork for supporting good mental health around the dinner table is a skill that all families need to utilize as often as possible. Yes, I know that everyone’s […]

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Make A Way Mindset

Mental Health Habits: The Simplicity of a Cold Glass of Water

I get asked a lot for my favorite mental health tips, and people are always surprised by one of my favorites– hydration. I am serious. We all need to drink […]

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General

3 Diannes and the Importance of International Women’s Day

My parents are an interracial couple who married in 1970- in a climate then was nowhere near as accepting of that love as we are now. I did not grow […]

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